Below is a list of different retreat offerings you can choose from to create your customized retreat. Pick the perfect combination of options to create more bliss in your life now!
Energy Work Mind Body Spirit
Personal Transformation Creativity
Jin Shin Jyutsu Energy Healing and Harmonizing Session
This private session uses a combination of Jin Shin Jyutsu, Reiki, and Aromatherapy to bring your mind, body, and spirit into total harmony. Jin Shin Jyutsu is an ancient Japanese healing art similar to accupressure that balances the flow of energy in your body. By using the circulatory system and focusing on 26 pressure points, known as safety energy locks, the practitioner uses their hands to guide the flow of energy through the meridian pathways bringing your body, mind, and spirit back to optimal health. Jin Shin Jyutsu facilitates our own profound healing capacity. For those of us addressing existing stress or health disharmonies, or for those simply wishing to participate actively in self-awareness, maintaining health, harmony and well-being, the Art of Jin Shin Jyutsu is a simple and powerful tool, a way of life, available to all! This method combined with the power of Reiki and Aromatherapy harmonizes your entire body, mind, and spirit.
Reiki
In this session you will experience the movement of subtle energies, which clears emotional and mental blockages that result in physical symptoms. You will feel relaxed, calm and centered as you let go of prolonged tension and bring your whole being back into balance.
Tibetan Bell Tuning and Crystal Bowl Clearing
Using the art of Tibetan bell tuning we assess where in your body you are experiencing blocks and difficulties.Through the beautiful sounds of the Crystal Bowl chanting we clear your energy so you can let go of all tension and find greater ease in your everyday living. You begin to experience a sweet trance-like state and are transported through to a deep meditative experience.
Sacred Restorative Breathwork
Through intense ancient breathing techniques, experience total relaxation and deep connection to your inner source. Open to higher realms of consciousness to restore your body, mind, and spirit to their most invigorated and balanced state. Learn to let go of all fear and resistance and expand your capacity to receive life’s abundance.
Guided Transformational Meditation
This session is for individuals or small groups who wish to experience deep relaxation and let go of all stress, anxiety, and negative energy. By using a multitude of breathing and meditation techniques you will be led to a deep state of inner quiet and spiritual connection where you can surrender to the power of universal love and the grace of the present moment.
I Ching Intuitive Readings
This private session is geared to giving you divine guidance on your life journey. By tapping into spirit guides, psychic energy, and the power of the I Ching, the enlightening answers to your pressing questions become clear. Whatever you are seeking to understand, this process hones in and helps you discover your true path and how to follow it.
Tai Chi
Based on the Tai Chi Chuan Yang long form this method opens your heart, allows chi to radiate through your body, grounds and centers you, and brings you into the present moment. Great for vitalizing all your organs, moving meditation, and releasing stress.
Divine Movement
This is a movement form that combines Yoga, Tai Chi, Qi Gong, Alexander Technique, and Zen Imagery Stretching to help unite mind, body, and spirit. The primary focus of this movement technique is to connect to the universal force of unconditional love, find deep inner peace, and embody your life intentions.
Qi Gong
This movement form uses breath, movement, and meditation to balance your “chi” (your primary life energy). Based in Chinese medicine and ancient philosophy, Qigong opens your mind, body, and spirit so you can embrace your highest potential and bring healing energy to your entire body.
Zen Imagery Stretching
Based in 5 Element Theory, this method uses the Chinese meridian pathways to enliven and rejuvenate all the organs in your body. By practicing a series of specific stretches you activate your “chi” (your primary life energy) to create vitality, harmony, and balance your body, mind, and spirit.
Vortex Ceremony
Join us for a once in a lifetime experience on Sedona’s Red Rocks and experience the power and energy of divine nature. By harnessing the vortex energy through chanting, drumming, and the Tibetan bells we will connect deeply to all that is and harmonize with the spirit of the Earth. We will create meditative nature mandalas and perform sacred rituals that help you open to the transformative magic of Sedona.
Past Life Regresssion
This session takes you into a deep meditative trance in order to liberate you from present patterns. From awareness of past life connections you gain the courage to take actions and bring clarity to your current life. You begin to understand psychic patterns to expand your consciousness.
Shamanic Soul Journeys
This private session uses ancient Shamanic techniques to heal deep psychic wounds and restore a sense of wholeness to your everyday living. By entering into a deep trance, you will be taken on a symbolic journey to rediscover your divine self and let go of all obstacles that have been hindering you in reaching your highest potential. This intense process leaves you renewed and more connected to the power of your mind, body, and spirit.
Live in Love, Let Go of Fear
In this session you will learn how to free yourself from your ego, break free from the trance of unworthiness, squash that negative voice in your head, and access your best self. You will begin to surrender to the present moment, go with the flow, and experience the truth of who your truly are. By creating a new life story, practicing the three levels of awareness, and connecting to your higher purpose you will learn to love yourself unconditionally and live your life fearlessly.
Discover Your True Passion
In this session you will use our special life transforming tools to determine your life mission, strengthen your intuition, get to the heart of why you do what you do and what you truly care about and begin to live your true purpose. This session will help you get in touch with your heart’s desire and commit to following your dreams.
The Power of Belief
In this session you will learn how to transform your negative beliefs into positive action and use your thoughts to serve your highest good. You will develop new proactive tools to eliminate obstacles and destructive thought patterns so you can believe anything is possible and give yourself permission to live your dreams.
Manifest Your Destiny
By using the law of attraction and the powers of visualization you will begin to make all your dreams come true. This session teaches you how to harness the benevolent force of the universe to miraculously manifest your best life.
The Ultimate Action Plan
In this session you will learn how to set clear intentions and develop a step by step process for accomplishing your biggest goals. You will identify your strengths, weaknesses, opportunities, and challenges and develop a strategic plan that allows you to easily achieve whatever you set your heart on.
Walk, Look, and Draw
This session is a great way to experience the natural beauty of Sedona. By engaging the red rock landscape you are challenged to pay attention to line, color, composition, and what you see. You get to explore both nature and your own artistic ability in this fun, creative, session.
Creative Surprises
This session encourages you to trust your creative impulses, have fun, and let your creative imaginations run wild. Using several different mediums, this course is designed to unlock your inhibitions and allow you to discover you innate artistic talents. You will learn how to go with the flow and immerse themselves in the process of art making.
Soul Portraits
This is an opportunity to discover your personal life experience through visual art. In this session you use both painting and drawing to explore your deep inner life, make vision boards to manifest your future, and collage to express your deepest self.
Paint Your Heart Out
This session is designed to help you unleash your passion onto the canvas. You will be challenged to go beyond your current abilities to make bold choices that result in powerful work. The goal of this session is to free you of all mental inhibition, feel confident in your artistic vision, and explore your personal creative expressions.